This week's rehearsal was hard....yes, physically hard, but more so mentally/emotionally hard.
I'm feeling stuck. I can't seem to remember movement material after improvising.
So, I would like to ask for YOUR help.
Below in the comments area, please submit an ACTION (throw, jump, drop, roll, etc.) and SPECIFIC BODY PART (right elbow, left knee, upper right scapula, etc.). I am going to compile these actions/body parts into a movement phrase for next week.